Essential gear for a Trail Running Getaway
The beauty about trail running is that while not only being one of the best ways to exercise especially if you love a challenge but that routes will normally take you breathtaking landscapes providing amazing natural views and wildlife but often you are limited to the trails around your local area; so why not book a trip at any of the major, or even minor trail running events, marathons and half-marathons around the world so you can see what the rest of the world has to offer while setting your pace in exotic locales.
One of the key elements you’ll need is to ensure you have the best trail running gear you can find no matter where you are on the globe for enough comfort and support to aid your performance like you need and here are the ones you need to look out for.
Trail Running Shoes
If you’re new to trail running then if nothing else you need to get a pair of trail running shoes as even the premium sports or athletic trainers aren’t up to the task. There are a number of brands like Merrell, Salomon and Teva who specialise in outdoor footwear like trail running shoes so they know exactly what it takes to make footwear up to the task. Essential aspects are waterproofing as odds are you’ll come across water and wet trails and some like the Salomon Speedcross 3 Shoes have an additional mesh which stops debris and dirt entering the shoes. Most feature specialised soles that use technologies from brands like GORE-TEX and Vibram to provide incredible traction and grip even on muddy and uneven tracks and many are designed and coated so that dirt won’t adhere and build up. Inside many feature EVA or Ortholite components giving support and comfort for your feet so they are protected from potential impacts and allowing you to run for longer and without losing any flexibility.
Keeping hydrated is essential on any run, especially if you’re in a marathon and rather than relying on drink stations at specific intervals and having to carry around a water bottle can be cumbersome and distracting so why not carry a hydration backpack instead? Each pack is similar to a small backpack that is shaped to follow the contours of your back creating a comfortable pack with equal weight distribution which is essential, especially if you decide to fill one full and depending on the duration of your run there are different volumes options to choose from. All you have to do is pick the one that best suits you, fill it up, strap it on your back and use the handy drinking tube to take a sip as and when you need on your run.
You can’t always guarantee the weather on any run and chances are with being off-road you’ll end up getting wet and muddy to some extent even when it’s hot and sunny, but one advantage you can use to regulate your body temperature and give yourself an extra bit of comfort is by wearing base layers. Designed to be worn under clothes base layer tops and leggings are tight-fitting clothing that provide breathability so when you perspire it simply wicks away leaving your dry and cool, but there are others that are designed to be worn in cold weather to insulate you against cold temperatures and winds while certain brands produce garments that can do both. It’s also a good idea to invest in a pair of walking socks too as many have the key features of base layers including padding for extra protection that you don’t want to be without.
So if you decide to see the world through trail running you should consider choosing the aforementioned gear to give yourself the best experience possible which you can find at online retailers like Fitness Footwear .