Places to Chill Out and Relax in Bali
When planning to take a hiking trip, packing the proper gear is important. Temperatures around, and definitely inside the canyon, can get extremely hot during the warmer months of the year so when planning a summer trip, take clothing appropriate for hiking, like durable shorts, tops made from breathable materials, and sandals.
Often, you will see women in hiking sandals and the rest of the family in sneakers or boots. However, even for guys who might think otherwise, well-fitting men’s sport sandals are the most practical and comfortable Grand Canyon hiking footwear.
Many travellers to Bali spend some time enjoying health, beauty and relaxation treatments as part of their holiday. Prices vary quite widely, but are generally fairly low compared to other countries.
Bali’s spas offer an enormous range of treatments from basic massages and facials, to exotic body scrubs, wraps and polishes.
Traditional Balinese massage is an ancient healing system relying on deep pressure massage to break down tension in the tissues, improve blood flow and promote harmony of body, mind and spirit. It claims to improve circulation and calm nerves. Other traditional treatments include spice baths, herbal baths and milk baths, all of which can also be offered after a massage.
In addition to Balinese massage, Thai, Swedish, Lomi Lomi and Japanese Shiatsu massages can also be enjoyed in spas on the island, as well as many other varied treatments.
Anika Spa
Anika Spa in the Kuta district has been called the best spa in Bali. The range of treatment offered here includes ayurveda packages, stone massage and chocolate treatment as well as traditional Balinese massage.
Jari Menari
This spa in Seminyak specialises in quality massage techniques with an emphasis on rhythm, rather than other treatments and staff here have won many awards. Here you can experience gourmet massage which combines massage for a group followed by lunch or dinner in the rooftop dining area. Jari Menari means ‘Dancing Fingers’.
Bali Samadhi Spa
This spa in north Bali is situated in a mountain resort above the north coast. It is renowned for the rebalancing massage which lasts 90 minutes and can be tailored to individual needs. Ayurvedic and Thai massage are also available and non-residents can take advantage of packages which include the use of swimming pool and lunch or dinner.
Mango Tree Spa
The Mango Tree Spa at Kupu Kupu Barong Villas, Ubud has five different treatment villas, each with its own specialist treatments. You can enjoy a massage in a traditional bamboo tree house overlooking the breathtaking Ayung River Valley and the rice paddies.
Ubud Sari Health Resort
Here you can experience a ‘total tissue cleansing’ with organic and natural ingredients. There is a wide range of treatments including various programmes featuring raw foods, sometimes combined with juice fasting in this resort set among lush tropical gardens.
Jamu spa
This spa at Alam Kulkul Boutique Resort is set in calm surroundings with lovely gardens. The treatments on offer here include traditional massage, body scrub, flower baths and tropical nut facials.
The spas mentioned above are just a sample of what is available on the island and with all this choice Bali is definitely a wonderful destination for a re-energising spa holiday.